Interactive Boxing is a dynamic fitness game that combines physical exercise with virtual boxing challenges. Users engage in simulated boxing matches where they punch a motion-tracking bag or virtual opponent, improving their fitness, agility, and coordination. The system provides real-time feedback on speed, power, and technique, offering a fun and effective way to train. Ideal for gyms, home workout setups, or competitive arenas, Interactive Boxing engages users in intense physical activity while tracking their progress over time. The system includes various workout routines and training programs, making it suitable for both beginners and seasoned boxers looking to enhance their skills.